diff --git a/pages.ko/common/zpaq.md b/pages.ko/common/zpaq.md
index 85740890ce..b8f1be5ca6 100644
--- a/pages.ko/common/zpaq.md
+++ b/pages.ko/common/zpaq.md
@@ -21,7 +21,7 @@
 
 - 압축 레벨 설정 (높을수록 압축률 증가, 속도는 느려짐):
 
-`zpaq {{[a|add]}} {{경로/대상/아카이브.zpaq}} -m{{1|2|3|4|5}} {{경로/대상/파일_또는_디렉터리}}`
+`zpaq {{[a|add]}} {{경로/대상/아카이브.zpaq}} -m{{1..5}} {{경로/대상/파일_또는_디렉터리}}`
 
 - 지정한 날짜 이전 버전의 특정 파일 추출:
 
diff --git a/pages.zh/common/zpaq.md b/pages.zh/common/zpaq.md
index 003f974f38..d3377a1bf3 100644
--- a/pages.zh/common/zpaq.md
+++ b/pages.zh/common/zpaq.md
@@ -21,7 +21,7 @@
 
 - 设置压缩级别（级别越高，压缩率越高但速度越慢）：
 
-`zpaq {{[a|add]}} {{路径/到/归档.zpaq}} -m{{1|2|3|4|5}} {{路径/到/文件或目录}}`
+`zpaq {{[a|add]}} {{路径/到/归档.zpaq}} -m{{1..5}} {{路径/到/文件或目录}}`
 
 - 从归档中解压不晚于指定日期的指定文件：
 
diff --git a/pages/common/zpaq.md b/pages/common/zpaq.md
index 5409f20f40..0fd1ce8d07 100644
--- a/pages/common/zpaq.md
+++ b/pages/common/zpaq.md
@@ -21,7 +21,7 @@
 
 - Set the level of compression (higher means more compression but slower):
 
-`zpaq {{[a|add]}} {{path/to/archive.zpaq}} -m{{1|2|3|4|5}} {{path/to/file_or_directory}}`
+`zpaq {{[a|add]}} {{path/to/archive.zpaq}} -m{{1..5}} {{path/to/file_or_directory}}`
 
 - Extract the specified files from the archive that are not newer than the specified date:
 
diff --git a/pages/linux/nethogs.md b/pages/linux/nethogs.md
index 5d540e74b0..6c0341fe98 100644
--- a/pages/linux/nethogs.md
+++ b/pages/linux/nethogs.md
@@ -21,4 +21,4 @@
 
 - Change the traffic display unit (default: 0, 0 = kB/s, 1 = total kB, 2 = total bytes, 3 = total MB, 4 = MB/s, 5 = GB/s):
 
-`sudo nethogs -v {{0|1|2|3|4|5}}`
+`sudo nethogs -v {{0..5}}`