diff --git a/backend/internal/config/config.go b/backend/internal/config/config.go
index 2422b2cab0..2fefe820c9 100644
--- a/backend/internal/config/config.go
+++ b/backend/internal/config/config.go
@@ -957,6 +957,9 @@ type GatewayOpenAIWSSchedulerScoreWeights struct {
 	Queue     float64 `mapstructure:"queue"`
 	ErrorRate float64 `mapstructure:"error_rate"`
 	TTFT      float64 `mapstructure:"ttft"`
+	// Reset 倾向「会话窗口最早重置」的账号（use-it-or-lose-it）。
+	// >0 时，剩余重置时间越短的账号得分越高，从而被优先用尽。默认 0（关闭，不改变原有行为）。
+	Reset float64 `mapstructure:"reset"`
 }
 
 // GatewayOpenAISchedulerConfig OpenAI 高级调度器配置。
@@ -1055,6 +1058,11 @@ type GatewaySchedulingConfig struct {
 	// 兜底层账户选择策略: "last_used"(按最后使用时间排序，默认) 或 "random"(随机)
 	FallbackSelectionMode string `mapstructure:"fallback_selection_mode"`
 
+	// PreferSoonestReset 开启后，负载感知选择会优先选用「会话窗口最早重置」的账号
+	// （use-it-or-lose-it：先用尽即将重置的账号，保留重置时间还很久的账号）。
+	// 默认 false，保持原有「优先级 → 负载率 → LRU」行为不变。
+	PreferSoonestReset bool `mapstructure:"prefer_soonest_reset"`
+
 	// 负载计算
 	LoadBatchEnabled    bool `mapstructure:"load_batch_enabled"`
 	LoadBatchCacheTTLMS int  `mapstructure:"load_batch_cache_ttl_ms"`
@@ -1870,6 +1878,7 @@ func setDefaults() {
 	viper.SetDefault("gateway.openai_ws.scheduler_score_weights.queue", 0.7)
 	viper.SetDefault("gateway.openai_ws.scheduler_score_weights.error_rate", 0.8)
 	viper.SetDefault("gateway.openai_ws.scheduler_score_weights.ttft", 0.5)
+	viper.SetDefault("gateway.openai_ws.scheduler_score_weights.reset", 0.0)
 	// OpenAI HTTP upstream protocol strategy
 	viper.SetDefault("gateway.openai_http2.enabled", true)
 	viper.SetDefault("gateway.openai_http2.allow_proxy_fallback_to_http1", true)
@@ -1906,6 +1915,7 @@ func setDefaults() {
 	viper.SetDefault("gateway.scheduling.fallback_wait_timeout", 30*time.Second)
 	viper.SetDefault("gateway.scheduling.fallback_max_waiting", 100)
 	viper.SetDefault("gateway.scheduling.fallback_selection_mode", "last_used")
+	viper.SetDefault("gateway.scheduling.prefer_soonest_reset", false)
 	viper.SetDefault("gateway.scheduling.load_batch_enabled", true)
 	viper.SetDefault("gateway.scheduling.load_batch_cache_ttl_ms", 200)
 	viper.SetDefault("gateway.scheduling.snapshot_mget_chunk_size", 128)
diff --git a/backend/internal/service/gateway_service.go b/backend/internal/service/gateway_service.go
index 5a9a33880e..209c9615b7 100644
--- a/backend/internal/service/gateway_service.go
+++ b/backend/internal/service/gateway_service.go
@@ -2218,13 +2218,17 @@ func (s *GatewayService) SelectAccountWithLoadAwareness(ctx context.Context, gro
 			}
 		}
 
-		// 分层过滤选择：优先级 → 负载率 → LRU
+		// 分层过滤选择：优先级 →（可选）最早重置 → 负载率 → LRU
 		for len(available) > 0 {
 			// 1. 取优先级最小的集合
 			candidates := filterByMinPriority(available)
-			// 2. 取负载率最低的集合
+			// 2. （可选）use-it-or-lose-it：优先选用会话窗口最早重置的账号
+			if cfg.PreferSoonestReset {
+				candidates = filterBySoonestReset(candidates)
+			}
+			// 3. 取负载率最低的集合
 			candidates = filterByMinLoadRate(candidates)
-			// 3. LRU 选择最久未用的账号
+			// 4. LRU 选择最久未用的账号
 			selected := selectByLRU(candidates, preferOAuth)
 			if selected == nil {
 				break
@@ -2983,6 +2987,39 @@ func filterByMinLoadRate(accounts []accountWithLoad) []accountWithLoad {
 	return result
 }
 
+// filterBySoonestReset 过滤出「会话窗口最早重置」的账号集合（use-it-or-lose-it）。
+// 仅保留拥有未来重置时间（SessionWindowEnd 在当前时间之后）且最早的账号；
+// 窗口为空或已过期的账号视为无活跃窗口、优先级最低。
+// 当所有账号都没有活跃窗口时，返回原集合（不改变后续 LRU 选择）。
+func filterBySoonestReset(accounts []accountWithLoad) []accountWithLoad {
+	if len(accounts) <= 1 {
+		return accounts
+	}
+	now := time.Now()
+	var minEnd *time.Time
+	for _, acc := range accounts {
+		end := acc.account.SessionWindowEnd
+		if end == nil || !now.Before(*end) {
+			continue
+		}
+		if minEnd == nil || end.Before(*minEnd) {
+			minEnd = end
+		}
+	}
+	if minEnd == nil {
+		// 没有任何账号拥有活跃窗口，保持原集合
+		return accounts
+	}
+	result := make([]accountWithLoad, 0, len(accounts))
+	for _, acc := range accounts {
+		end := acc.account.SessionWindowEnd
+		if end != nil && now.Before(*end) && end.Equal(*minEnd) {
+			result = append(result, acc)
+		}
+	}
+	return result
+}
+
 // selectByLRU 从集合中选择最久未用的账号
 // 如果有多个账号具有相同的最小 LastUsedAt，则随机选择一个
 func selectByLRU(accounts []accountWithLoad, preferOAuth bool) *accountWithLoad {
diff --git a/backend/internal/service/gateway_soonest_reset_test.go b/backend/internal/service/gateway_soonest_reset_test.go
new file mode 100644
index 0000000000..953d4d1d0e
--- /dev/null
+++ b/backend/internal/service/gateway_soonest_reset_test.go
@@ -0,0 +1,81 @@
+//go:build unit
+
+package service
+
+import (
+	"testing"
+	"time"
+
+	"github.com/stretchr/testify/require"
+)
+
+func accWithWindowEnd(id int64, end *time.Time) accountWithLoad {
+	return accountWithLoad{
+		account: &Account{
+			ID:               id,
+			Schedulable:      true,
+			Status:           StatusActive,
+			SessionWindowEnd: end,
+		},
+		loadInfo: &AccountLoadInfo{AccountID: id},
+	}
+}
+
+func TestFilterBySoonestReset_PicksSoonestFutureWindow(t *testing.T) {
+	now := time.Now()
+	soon := now.Add(1 * time.Hour)
+	later := now.Add(24 * time.Hour)
+	accounts := []accountWithLoad{
+		accWithWindowEnd(1, testTimePtr(later)),
+		accWithWindowEnd(2, testTimePtr(soon)),
+		accWithWindowEnd(3, testTimePtr(later)),
+	}
+	got := filterBySoonestReset(accounts)
+	require.Len(t, got, 1)
+	require.Equal(t, int64(2), got[0].account.ID, "重置时间最早的账号被选中")
+}
+
+func TestFilterBySoonestReset_IgnoresNilAndExpiredWindows(t *testing.T) {
+	now := time.Now()
+	expired := now.Add(-1 * time.Hour)
+	active := now.Add(2 * time.Hour)
+	accounts := []accountWithLoad{
+		accWithWindowEnd(1, nil),                  // 无活跃窗口
+		accWithWindowEnd(2, testTimePtr(expired)), // 已过期，视为无活跃窗口
+		accWithWindowEnd(3, testTimePtr(active)),  // 唯一活跃窗口
+	}
+	got := filterBySoonestReset(accounts)
+	require.Len(t, got, 1)
+	require.Equal(t, int64(3), got[0].account.ID, "仅保留拥有未来重置时间的账号")
+}
+
+func TestFilterBySoonestReset_NoActiveWindowReturnsAll(t *testing.T) {
+	now := time.Now()
+	expired := now.Add(-30 * time.Minute)
+	accounts := []accountWithLoad{
+		accWithWindowEnd(1, nil),
+		accWithWindowEnd(2, testTimePtr(expired)),
+	}
+	got := filterBySoonestReset(accounts)
+	require.Len(t, got, 2, "没有任何账号拥有活跃窗口时，返回原集合不做过滤")
+}
+
+func TestFilterBySoonestReset_TiedSoonestKeepsAll(t *testing.T) {
+	now := time.Now()
+	end := now.Add(90 * time.Minute)
+	accounts := []accountWithLoad{
+		accWithWindowEnd(1, testTimePtr(end)),
+		accWithWindowEnd(2, testTimePtr(end)),
+		accWithWindowEnd(3, testTimePtr(now.Add(5*time.Hour))),
+	}
+	got := filterBySoonestReset(accounts)
+	require.Len(t, got, 2, "并列最早重置的账号都保留，交由后续 LRU 决定")
+	ids := map[int64]bool{got[0].account.ID: true, got[1].account.ID: true}
+	require.True(t, ids[1] && ids[2])
+}
+
+func TestFilterBySoonestReset_SingleOrEmptyUnchanged(t *testing.T) {
+	require.Empty(t, filterBySoonestReset(nil))
+	single := []accountWithLoad{accWithWindowEnd(1, nil)}
+	require.Len(t, filterBySoonestReset(single), 1)
+}
diff --git a/backend/internal/service/openai_account_scheduler.go b/backend/internal/service/openai_account_scheduler.go
index ece3716b57..59da55d3fe 100644
--- a/backend/internal/service/openai_account_scheduler.go
+++ b/backend/internal/service/openai_account_scheduler.go
@@ -745,6 +745,35 @@ func (s *defaultOpenAIAccountScheduler) buildOpenAIAccountLoadPlan(
 	plan.loadSkew = calcLoadSkewByMoments(loadRateSum, loadRateSumSquares, len(candidates))
 
 	weights := s.service.openAIWSSchedulerWeights()
+
+	// Reset 因子（use-it-or-lose-it）：在拥有「未来会话窗口结束时间」的账号中，
+	// 剩余时间越短 → 因子越接近 1（越早重置越优先用尽）。无活跃窗口的账号因子为 0。
+	// 仅在 weights.Reset > 0 时计算，默认关闭不影响原有行为。
+	minResetRemaining, maxResetRemaining := 0.0, 0.0
+	hasResetSample := false
+	if weights.Reset > 0 {
+		now := time.Now()
+		for _, candidate := range candidates {
+			end := candidate.account.SessionWindowEnd
+			if end == nil || !now.Before(*end) {
+				continue
+			}
+			remaining := end.Sub(now).Seconds()
+			if !hasResetSample {
+				minResetRemaining, maxResetRemaining = remaining, remaining
+				hasResetSample = true
+				continue
+			}
+			if remaining < minResetRemaining {
+				minResetRemaining = remaining
+			}
+			if remaining > maxResetRemaining {
+				maxResetRemaining = remaining
+			}
+		}
+	}
+
+	now := time.Now()
 	for i := range candidates {
 		item := &candidates[i]
 		priorityFactor := 1.0
@@ -758,12 +787,24 @@ func (s *defaultOpenAIAccountScheduler) buildOpenAIAccountLoadPlan(
 		if item.hasTTFT && hasTTFTSample && maxTTFT > minTTFT {
 			ttftFactor = 1 - clamp01((item.ttft-minTTFT)/(maxTTFT-minTTFT))
 		}
+		resetFactor := 0.0
+		if weights.Reset > 0 && hasResetSample {
+			if end := item.account.SessionWindowEnd; end != nil && now.Before(*end) {
+				if maxResetRemaining > minResetRemaining {
+					resetFactor = 1 - clamp01((end.Sub(now).Seconds()-minResetRemaining)/(maxResetRemaining-minResetRemaining))
+				} else {
+					// 所有有窗口的账号剩余时间相同：一律给满分，让其优于无窗口账号。
+					resetFactor = 1
+				}
+			}
+		}
 
 		item.score = weights.Priority*priorityFactor +
 			weights.Load*loadFactor +
 			weights.Queue*queueFactor +
 			weights.ErrorRate*errorFactor +
-			weights.TTFT*ttftFactor
+			weights.TTFT*ttftFactor +
+			weights.Reset*resetFactor
 	}
 	plan.candidates = candidates
 
@@ -1415,6 +1456,7 @@ func (s *OpenAIGatewayService) openAIWSSchedulerWeights() GatewayOpenAIWSSchedul
 			Queue:     s.cfg.Gateway.OpenAIWS.SchedulerScoreWeights.Queue,
 			ErrorRate: s.cfg.Gateway.OpenAIWS.SchedulerScoreWeights.ErrorRate,
 			TTFT:      s.cfg.Gateway.OpenAIWS.SchedulerScoreWeights.TTFT,
+			Reset:     s.cfg.Gateway.OpenAIWS.SchedulerScoreWeights.Reset,
 		}
 	}
 	return GatewayOpenAIWSSchedulerScoreWeightsView{
@@ -1423,6 +1465,7 @@ func (s *OpenAIGatewayService) openAIWSSchedulerWeights() GatewayOpenAIWSSchedul
 		Queue:     0.7,
 		ErrorRate: 0.8,
 		TTFT:      0.5,
+		Reset:     0.0,
 	}
 }
 
@@ -1432,6 +1475,8 @@ type GatewayOpenAIWSSchedulerScoreWeightsView struct {
 	Queue     float64
 	ErrorRate float64
 	TTFT      float64
+	// Reset 倾向「会话窗口最早重置」的账号；0 表示关闭（默认）。
+	Reset float64
 }
 
 func clamp01(value float64) float64 {
diff --git a/backend/internal/service/openai_account_scheduler_reset_test.go b/backend/internal/service/openai_account_scheduler_reset_test.go
new file mode 100644
index 0000000000..1ba6cb570c
--- /dev/null
+++ b/backend/internal/service/openai_account_scheduler_reset_test.go
@@ -0,0 +1,77 @@
+package service
+
+import (
+	"testing"
+	"time"
+
+	"github.com/Wei-Shaw/sub2api/internal/config"
+	"github.com/stretchr/testify/require"
+)
+
+func openAIResetTestScheduler(reset float64) *defaultOpenAIAccountScheduler {
+	cfg := &config.Config{}
+	cfg.Gateway.OpenAIWS.SchedulerScoreWeights = config.GatewayOpenAIWSSchedulerScoreWeights{
+		Priority:  1.0,
+		Load:      1.0,
+		Queue:     0.7,
+		ErrorRate: 0.8,
+		TTFT:      0.5,
+		Reset:     reset,
+	}
+	return &defaultOpenAIAccountScheduler{service: &OpenAIGatewayService{cfg: cfg}}
+}
+
+func openAIPlanScores(plan openAIAccountLoadPlan) map[int64]float64 {
+	scores := make(map[int64]float64, len(plan.candidates))
+	for _, c := range plan.candidates {
+		scores[c.account.ID] = c.score
+	}
+	return scores
+}
+
+// Reset 权重 > 0 时，会话窗口最早重置的账号应获得更高分。
+func TestBuildOpenAIAccountLoadPlan_ResetWeightPrefersSoonestReset(t *testing.T) {
+	now := time.Now()
+	soon := now.Add(1 * time.Hour)
+	later := now.Add(20 * time.Hour)
+	filtered := []*Account{
+		{ID: 1, Priority: 0, SessionWindowEnd: &later},
+		{ID: 2, Priority: 0, SessionWindowEnd: &soon},
+	}
+	sched := openAIResetTestScheduler(5.0)
+
+	plan := sched.buildOpenAIAccountLoadPlan(OpenAIAccountScheduleRequest{}, filtered, map[int64]*AccountLoadInfo{})
+	scores := openAIPlanScores(plan)
+	require.Greater(t, scores[2], scores[1], "重置时间最早的账号（ID=2）得分更高")
+}
+
+// Reset 权重为 0（默认）时，窗口重置时间不应影响打分，保持原有行为。
+func TestBuildOpenAIAccountLoadPlan_ResetWeightZeroNoEffect(t *testing.T) {
+	now := time.Now()
+	soon := now.Add(1 * time.Hour)
+	later := now.Add(20 * time.Hour)
+	filtered := []*Account{
+		{ID: 1, Priority: 0, SessionWindowEnd: &later},
+		{ID: 2, Priority: 0, SessionWindowEnd: &soon},
+	}
+	sched := openAIResetTestScheduler(0.0)
+
+	plan := sched.buildOpenAIAccountLoadPlan(OpenAIAccountScheduleRequest{}, filtered, map[int64]*AccountLoadInfo{})
+	scores := openAIPlanScores(plan)
+	require.Equal(t, scores[1], scores[2], "Reset 权重为 0 时两账号得分相同")
+}
+
+// 无活跃窗口的账号 reset 因子为 0，应低于拥有未来窗口的账号。
+func TestBuildOpenAIAccountLoadPlan_ResetWeightIgnoresNilWindow(t *testing.T) {
+	now := time.Now()
+	soon := now.Add(2 * time.Hour)
+	filtered := []*Account{
+		{ID: 1, Priority: 0, SessionWindowEnd: nil},
+		{ID: 2, Priority: 0, SessionWindowEnd: &soon},
+	}
+	sched := openAIResetTestScheduler(5.0)
+
+	plan := sched.buildOpenAIAccountLoadPlan(OpenAIAccountScheduleRequest{}, filtered, map[int64]*AccountLoadInfo{})
+	scores := openAIPlanScores(plan)
+	require.Greater(t, scores[2], scores[1], "拥有活跃窗口的账号得分高于无窗口账号")
+}
diff --git a/deploy/config.example.yaml b/deploy/config.example.yaml
index 35c7696423..2cb65d8fec 100644
--- a/deploy/config.example.yaml
+++ b/deploy/config.example.yaml
@@ -320,6 +320,9 @@ gateway:
       queue: 0.7
       error_rate: 0.8
       ttft: 0.5
+      # use-it-or-lose-it：倾向「会话窗口最早重置」的账号，剩余重置时间越短得分越高。
+      # 0 表示关闭（默认，不改变原有行为）；调大可让即将重置的账号被优先用尽。
+      reset: 0.0
   # OpenAI 高级调度器补充配置
   openai_scheduler:
     # 是否允许 session_hash sticky 在账号健康度恶化时临时逃逸；false 可一键回退旧行为
@@ -421,6 +424,10 @@ gateway:
     # Fallback max waiting queue size
     # 兜底最大排队长度
     fallback_max_waiting: 100
+    # Prefer the account whose session window resets soonest (use-it-or-lose-it).
+    # 负载感知选择时优先用尽「会话窗口最早重置」的账号；false 保持
+    # 原有「优先级 → 负载率 → LRU」行为（默认）。
+    prefer_soonest_reset: false
     # Enable batch load calculation for scheduling
     # 启用调度批量负载计算
     load_batch_enabled: true