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Arik Chakma
274082fd77
* refactor: clean to roadmap content * refactor: move shared helpers into scripts/lib
385 B
385 B
Replace the Routine
Replacing the routine means keeping the same cue and reward but substituting a different action in between. For example, if boredom triggers snacking, a product might prompt a short walk instead while still delivering a comparable reward like distraction or a mood boost. This approach works with the existing habit loop rather than trying to remove it entirely.